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2024-03

Diastasis Recti Recovery Journey: Before and After Insights

Diastasis Recti Before and After

Diastasis recti, the separation of abdominal muscles that often occurs during pregnancy, is a condition that can linger after childbirth, affecting a mother's physical health and self-esteem. In this article, we delve into the transformation that women experience before and after addressing diastasis recti, uncovering the challenges and successes associated with this recovery journey. Our aim is to empower mothers with the knowledge and tools needed to navigate the healing process with confidence and support.

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